Situated on the unspoilt sands of the Andaman Sea and the pristine Natai Beach, just 25-minutes north from Phuket international airport, Aleenta Phuket Resort & Spa offers an intimate and exclusive hotel experience, operating on a suite-only basis.
The retreat offers consultations, assessments and medical check-ups, nutritionist-approved meals, detox juice and supplements, daily exercise sessions, oxygen therapy and spa treatments, coupled with daily mindfulness practices, breathing exercises with a wellness practitioner and wellness cooking classes so partakers can continue to boost their immunity having left the resort.
Each retreat is bookable for a variety of lengths (between five and 21 days to suit), and begins with an initial “Ayurah Wellness Assessment” comprising of a bioimpedance analysis, blood pressure and sugar checks, skin analysis, Thai element analysis and chakra reading to support the practitioners with crafting a totally tailor-made treatment plan and itinerary.
Beginning with wellness assessments, medical consultations and checks, partakers will be totally catered for with all meals being planned by an expert nutritionist, an option of daily cardio-vascular training, three oxygen therapies and aquatic aerobic sessions per day, and breath-work sessions to promote the best possible results through focussing on metabolism and sleeping.
Bookable for an option of three-, five-, or seven-night, this programme incorporates restorative, medical-grade extract and cannabis-infused oil massages, hemp seed oil facials, bath and body treatments, immersive yoga, sound healing ceremonies and meditations and a totally personalised plant-based diet. The expert medical team at Aleenta Phuket Resort & Spa will be on-property to assist guests in achieving optimum well-being and balance in life through multidisciplinary practices and restorative treatments, encompassing diet and nutrition, mental well-being, physical fitness and medical guidance.
With an infinity pool, private beach, extensive spa facilities, award-winning restaurant and Ayurah Wellness Centre offering immersive and regenerative retreats and activities including yoga, pilates and Muay Thai, Aleenta Phuket Resort & Spa strives to ensure that each guest leaves feeling stronger, calmer and more balanced, with a renewed sense of vitality and purpose. Elevating the health and wellness offering on the southwest coast of Thailand, the resort invites and encourages its guests to disconnect from the stresses of day-to-day life and indulge in the expert guidance of the new resident doctor, nurse and master healer.
Rates for the Stress & Pain Reduction CBD Retreat start from THB 25,000 per person per night on a full-board basis.
Grand deluxe pool villa at Aleenta Phuket Resort & Spa
Sensitively guiding each guest through a bespoke and individualised itinerary with an emphasis on education and restoration, Aleenta’s goal is to enable guests to incorporate positive lifestyle changes into their daily routines, taking home a slice of Phang-Nga and everything they experienced during the retreat. With innovative, holistic wellness at its core, Aleenta Phuket Resort & Spa has welcomed a resident doctor, a nurse, and a “master healer,” named Khun Lak; a holistic doctor with more than 20 years of experience in medicine and wellness. For more information please visit www.aleenta.com/phuket/ayurah-wellness/weight-optimisation-programme/
Stress & Pain Reduction CBD Retreat
Perfect for those longing to get back to basics and return home feeling nourished, relieved and revitalised, this CBD-based retreat is targeted at treating and healing pain, stress and sleep management and can be specifically tailored to suit an individual’s needs.
Thailand’s luxury boutique resort, Aleenta Phuket Resort & Spa, has announced the recent acquisition of its official medical licence as the hotel expands its ever-growing menu of enriching health and wellness offerings. Focusing on enhancing immune system performance and breathing practises to ensure healthy, strong lungs and cleaner lifestyle habits, this programme will leave guests refreshed and with an in-depth knowledge of a personalised routine while being able to relax, refocus and elevate the mind to a re-energised state. Ensuring to leave guests feeling hydrated, soothed and stimulated with reduced levels of stress and pain, enhanced sleep and a renewed sense of radiance in the mind and body.
Breathing Vitality – Recovery & Immunity Boosting
Travellers seeking a hearty dose of R&R in lush tropical settings are invited to book onto a five-, fourteen-, or twenty-one-night Breathing Recovery & Immunity Boosting Programme. This 14-night programme takes guests on a physical and mental journey, through insightful lifestyle and nutritional changes, with the aim of effective weight loss.
New retreats on offer initiated by the resort’s expert practitioners include Breathing Vitality, Weight Optimisation and Stress & Pain Reduction CBD Retreat. Guests can opt for one of 62 cosy yet contemporary suites, or a four-bedroom beachfront villa, all whilst enjoying the luxury of complete privacy on the spectacular Phang-Nga coastline. Aleenta, which translates to “a rewarding life,” has served as the property’s manifesto since opening in 2006, with the essence of this motto resonating throughout each corner of the hotel. Those who wish to explore beyond their itinerary can book further adventures, tours, activities and integrative medical treatments if needed. to support guests through tailor-made health and wellness programmes.
Written by: Supaporn Pholrach (Joom)
