After Covid-19 outbreak, people become more concerned about their health, expecting to live a happy life with a good health. When it comes to being healthy, not only doing exercise can lead you to a good health, but the eating habits play a major role as well. There are many healthy eating lifestyles nowadays such as ketogenic, plant-based, vegetarian and also vegan which become popular around the world.
Veganism is a practice of abstaining from eating all types of meat, egg, dairy and any animal-derived ingredients, including the use of animal products and product which tested on animals. The main food for this diet lifestyle is plant food, which are all vegetables, fruits, nuts, and wholegrain. Many studies said that it is helpful with weight loss and also reduce risk of many diseases such as heart disease, diabetes, or cancer.
If you are looking for a dessert recipe for vegan, Sunkist, premium pistachio nuts and pistachio milk brand under Heritage Group introduce you “Banana in Coconut Milk” a Thai dessert recipe for all vegan. It is also perfect for vegetarian, plant-based diet and those who practice jay in this Vegetarian Festival holding between 16-25 October 2020.
Here are ingredients and directions to create a delicious dessert for two people
Ingredients (2 servings)
- 8 Cultivated bananas (nearly ripe)
- 2 cartons of Sunkist Pistachio Milk with Banana Puree
- 1 cup of thick coconut milk
- 3 tbsp of coconut sugar
- 1 tsp of salt
- Prepare the bananas. Boil the bananas in the water without peeling skin off until the skin is split, then cut banana into bite-sized.
- Prepare the coconut milk. Pour Sunkist Pistachio Milk with Banana Puree into the pot then add coconut sugar and salt in, use low heat and stir until mixed.
- Add the bite-sized banana in to the pot, stir until boiled. Then add thick coconut milk and turn off the heat. Ready to serve.
Various vegan recipes are delicious and healthy and cooking your own vegan dish is not complicated. You can select the high-quality ingredients to create your own favorite taste. This “Banana in coconut milk” with Sunkist Pistachio Milk with Banana Puree is dairy-free, gluten-free, lactose-free, and cholesterol-free, containing high fibers and antioxidants from pistachio milk which help improving your digestive system. This delicious Thai dessert is also perfect for the lactose intolerance as well.
Sunkist Pistachio Milk with Banana Puree is now available in a pack of three 180ml cartons for 59 baht and a carton of 946ml for 99 baht at leading supermarket nationwide. Sunkist products are also available on online platform at LINE Official: @Heritagethailand or other platforms such as Shopee, Lazada, and JD Central. For further information, please contact 02-813-0954-5 or follow activities on www.heritagethailand.com, www.facebook.com/SunkistTH and IG:sunkistthailand