A workout where you actually have so much fun that you forget you are doing exercises? Look no further than Zumba – now available at LifeStyles on 26 at Centara Grand at CentralWorld.
As well as lifting your mood, this awesome cardio workout is proven to tone legs, arms and abs while burning up to 600 calories per hour.
With a soundtrack of lively Latin beats, our three-times-a-week classes are great for all Zumba abilities. Our experienced instructors can teach you all the dance moves you need to know, each one targeting a different area of the body.
These high-energy 60-minute classes are currently being held every week on Mondays 18:30-19:30. The drop-in price for Zumba classes at Lifestyles on 26 is THB 400 per 1-hour session.
Non-members can also save by purchasing bundles, with 10 sessions at THB 3,500 or 20 sessions for THB 6,000.
Centara Grand at CentralWorld has just received the “Amazing Thailand Safety and Health Administration: SHA” certification for meeting hygiene, health, and safety standards issued by the Tourism Authority of Thailand (TAT).
To learn more about LifeStyles on 26 and the range of bodybuilding, body sculpting, body toning, and fat-burning activities on offer, please feel free to stop by or call us on 02-100-6299.
Find out more about LifeStyles on 26 below.