During “Work from Home” period, you may find yourself sitting and working all day long with snacks or beverages which make you gain weight easily. In order to keep the balance and for work effectiveness, let’s put more intention to our health. Be selective in what to eat is one easy way to help your body stay strong. Sunkist, premium pistachio milk brand under Heritage Group suggests 4 healthy food worth keeping in your pantry to help fill you up and stay healthy.
One of the superfoods that gives energy. Oats are great source of protein and beta-glucan fiber which help reduce LDL and total cholesterol level. It also contains antioxidants which protects your cells against free radicals that play a role in heart disease.
- Boiled egg
Boiled egg, well known for the low calories food, is rich in protein and beneficial nutrients with major benefits for eye health and the brain. It is also an iron-rich food that supports the proper function of hemoglobin.
Easy-to-find fruit, Banana is packed with vitamin B1 and B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body’s energy supply. It has phosphorus which is important for bone health. Banana is also good for eyesight due to its high in vitamin A and Beta-carotene.
- Pistachio milk
Pistachio milk is plant-based milk that everyone will love. Not only fill you up but pistachio milk is loaded with incredibly nutrients including vitamin E, protein, calcium. Pistachio milk help nourish your heart and skin, control blood sugar level, reduce cholesterol, and protect you from free radicals. Assisting blood flow process with amino acid and L-arginine, and digestive process with high fiber.
Another good way to consume these 4 nutritious foods is making a combination dish. Oat meal can be topped with berries and paired with original pistachio milk. Hard-boiled egg salad can be more interesting with self-cooking low-calories salad dressing with unsweetened pistachio milk. Banana sandwich is another idea of breakfast and has to be served with warm chocolate pistachio milk. On the other hand, feeling hungry between meals happens all the time. Filling up yourself with a box of pistachio milk, easy and healthy, then continue working.
Sunkist Pistachio Milk is dairy-free, soy-free, and lactose-free, perfect choice for those who are lactose intolerant. It is tasty and healthy milk alternative for all ages. Sunkist Pistachio Milk is made with premium pistachio from USA, available in three flavors; original, unsweetened, and chocolate, purchasable at leading department store and supermarket nationwide in 180 ml for 20 Baht and 946 ml for 99 Baht. For online shopping, you can purchase at Line Official: @heritagethailand. For further information, please contact 02-813-0954-5 or follow Sunkist’s activities at www.facebook.com/SunkistTH and IG: sunkistthailand