This August, treat your body right and plan a fitness-inspired getaway at The Siam.Work up a sweat and get that adrenaline pumping with the resort’s signature Muay Thai and yoga classes. Finish off the workout session with a couple of laps at The Siam’s iconic infinity pool and recover with a selection of refreshing smoothies and juices prepared by The Siam’s culinary and beverage team.
Yoga
Improve poise and strength with a restorative session at the outdoor yoga terrace overlooking lush verdant landscapes. Yoga classes at The Siam include Asana and Pranayama that focus on breathing techniques, Surya Namaskar, a morning ritual to energise the body, and Ashtanga Vinyasa – an advanced class for experienced yogis, centred around building endurance, enhancing flexibility and reducing stubborn body fat.
Gym
Fully equipped with state-of-the-art fitness machines and leather punching bags, The Siam’s gym is the perfect place to burn off the calories after a day of indulging in Bangkok’s hearty street food and snacks.
Muay Thai
Muay Thai or Muay, as it is affectionately known, is the national sport of Thailand and The Siam is home to the first professional Muay Thai facility in Bangkok. Muay Thai is often referred to as the art of eight limbs due to the use of punches, kicks, elbows and knee strikes. Kick your fitness game up a notch with The Siam’s experienced Muay Thai trainers who are on-hand to tailor training programmes
suited to guests’ abilities and fitness levels.
Swimming
Take the edge off a hot day or cool off after an intense workout at The Siam’s iconic infinity pool. Surrounded by calming, tropical foliage, it’s the perfect place to savour breathtaking views of the Chao Phraya river and magnificent Bangkok sunsets.
Smoothies and juices
Worked off a ton of calories? Head down to Deco Bar & Bistro to try The Siam’s selection of refreshing smoothies and slow juices that are both nutritious and delicious.
Indulge in the energy-boosting Pina Kale-ada comprising of banana, kale, orange, pineapple coconut juice and almond milk, for a post-workout recovery smoothie or the refreshing concoction of Clean Green, made with apple, cucumber, celery, lemon, parsley and coconut juice for a detoxifying juice cleanse.
Those on a keto diet would especially enjoy The Siam Bulletproof Shake that is brimming with the wholesome goodness of creamy almond milk, MCT oil, heavy whipping cream, fresh coconut meat and crushed almonds.
From now until 23 December 2019, embark on your fitness journey at The Siam with a special Stay 3 Pay 2 package*, for a leaner and healthier you! The package includes daily breakfast for two in the Deco Bar & Bistro, butler service, daily fresh tropical fruit basket and complimentary shuttle boat service between the hotel and Bangkok’s central Sathorn pier.
