Mental health is a rising concern for millions during such uncertain times, and the medical experts at RAKxa have not only curated wellness packages to strengthen immunity and combat physical health issues, they have also taken into consideration the stress and anxiety that many have been facing.
On offer at the Bangkok based retreat is a variety of treatments and programmes that include mind healing with energy medicine techniques and innovative sound therapy in many different forms, from Tibetan singing bowl meditation to retreat-wide binaural beats.
Wellness music and sound experiences are predicted to redefine wellness travel in 2021 and new evidence from medical journals suggests that music plays a vital role in easing the side-effects of a variety of physical and mental conditions like PTSD, anxiety, and high-blood pressure. With this in mind, the expert team at RAKxa have ensured guests are exposed to healing sound therapy from the moment they arrive, along every step of their wellness journey and carried on long after they leave.
